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Jane Muston

CBT Therapist
PG Dip and PGCAP
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What I can help with

  • Obsessive Compulsive Disorder
  • Body Dysmorphic Disorder
  • Social Anxiety
  • Panic
  • Anxiety
  • Health Anxiety
  • Sleep
  • Trauma/PTSD
  • Depression
  • Psychosis
  • Bipolar Disorder
  • Self-esteem
  • Eating disorders
  • Perfectionism
  • Identity Dysphoria
  • Anger
  • ADHD
  • Autism spectrum disorder
  • Adjustment Disorder
  • Acute Health Conditions
  • Long term health conditions
  • Medically Unexplained Symptoms
  • Women's Health
  • Perinatal mental health
  • Neurodiversity
  • Stress
  • Grief and Bereavement
  • Professional Burnout
  • Coaching

Therapies offered

  • Cognitive Behavioural Therapy
  • Eye Movement Desensitisation and Reprocessing
  • Mindfulness Stress Reduction
  • Compassion Focused Therapy
  • Acceptance and Commitment Therapy
  • Dialectical Behaviour Therapy
  • Schema Therapy
  • Solution Focused Therapy


I work in a collaborative, problem specific, goal orientated and time limited manner, and I am passionate about supporting people, working with them to help overcome any difficulties, improve their mental health and achieve their life goals.


I am a highly specialist CBT therapist, being a registered nurse in mental health and BABCP accredited CBT psychotherapist, supervisor and trainer with 25 years’ experience of working with people , supporting them with overcoming their challenges and improving their mental health.

I have worked across NHS, Private Medical Insurance, Corporate and self- funding organisations. I have been an executive Clinical Director for a large healthcare organisation and a Clinical Director and business owner for a nationwide psychological therapies service. I am a qualified and accredited academic trainer who has led Post Graduate CBT training at universities in England and Wales.