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Emma Richardson

CBT & EMDR Psychotherapist
MSc, PGDip, PGCert
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What I can help with

  • Anxiety
  • Body Dysmorphic Disorder
  • Depression
  • Medically Unexplained Symptoms
  • Obsessive Compulsive Disorder
  • Panic
  • Perfectionism
  • Personality disorders
  • Professional Burnout
  • Self-esteem
  • Sleep
  • Social Anxiety
  • Trauma
  • Women's Health
  • Trauma/PTSD

Therapies offered

  • Cognitive Behavioural Therapy
  • Eye Movement Desensitisation and Reprocessing
  • Mindfulness Stress Reduction


Emma has a warm and empathic working style in order to work collaboratively with her clients. She has a special interest in working with any type of trauma. She can offer a range of modalities in order to best suit the client.


Emma is an accredited CBT Therapist & EMDR Practitioner and has over 8 years working within the NHS. She works with a range of problems including single incident PTSD and complex trauma, OCD, low self esteem, depression and other anxiety disorders.

Want to know more?

Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help. Therapy starts from £110 a session and we work with all health insurance companies.


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  • Psychiatrist
  • GP
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  • HelloSelf Associate
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