What I can help with
- Obsessive Compulsive Disorder
- Body Dysmorphic Disorder
- Social Anxiety
- Panic
- Trauma/PTSD
- Other Anxiety Disorders
- Depression
- Anxiety
- Health Anxiety
- Stress
- Grief and Bereavement
- Relationships
- Self-esteem
Therapies offered
- Cognitive Behavioural Therapy
- Eye Movement Desensitisation and Reprocessing
- Interpersonal Psychotherapy
Approach
I am passionate about supporting people to get a better understanding of their difficulties and equipping them with the skills to move forward with their lives.
Experience
As well as my work with HelloSelf, I currently work in the NHS as a therapist and supervisor offering group and individual interventions. I am an experienced therapist with over 15 years of delivering psychological therapies in the UK. I have worked in the private and public sectors offering short term therapy for common anxiety disorders as well as depression and trauma treatment.
I am trained in a range of therapies such as; Cognitive Behaviour Therapy (CBT), Eye Movement Desenzitation and Reprocessing therapy (EMDR) and Interpersonal Psychotherapy for Depression (IPT).
Specialist interests and additional qualifications
- MSc in Forensic Psychology