Heather Shannon
(
She/Her
)
Cognitive Behavioural Therapist
BSC Occupational Therapy, CBT Psychotherapist - BABCP Accredited, EMDR Adult and Child / Adolescents
glasgow
A compassionate and dedicated CBT Therapist who ensures all interventions are person-centred emphasising self-understanding, growth, learning more helpful ways of thinking, behaving and functioning.
Book a sessionLanguages
English
About me
I initially trained as an Occupational therapist going on to further training including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR) and Behavioural Activation (BA).
I have been working within mental health services for over 20 years initially working within Adult Mental Health Services then transitioning to Child and Adolescent Mental Health Services.
Areas I can help with
Agoraphobia
Anger management
Anxiety
Anxious personality disorder
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Binge eating
Complex PTSD
Depression
Emetophobia (vomit phobia)
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Parenting
Post-traumatic stress disorder (PTSD)
Social phobia
Qualifications
Accredited BABCP
PG in CBT
-
2021 - present
Education
University
BSc OT, PG CBT
-
2002 - present