What I can help with
- Trauma/PTSD
- Anxiety
- Depression
- Couple Work
- Stress
- Sexual Health
- Self-esteem
- Chronic Pain
- Long term health conditions
- Life Goals
- Grief and Bereavement
- Panic
- Obsessive Compulsive Disorder
- Social Anxiety
- Anger
Therapies offered
- Acceptance and Commitment Therapy
- Eye Movement Desensitisation and Reprocessing
- Cognitive Behavioural Therapy
Approach
Jo works with her clients to develop collaborative therapeutic goals. She works hard to develop a warm and genuine therapeutic relationship to support her clients.
Experience
Jo qualified as a clinical psychologist in 2003 initially working within both a community mental health team and an HIV/Sexual Health service before specialising in Clinical Health Psychology. Jo’s current NHS role involves a great deal of work with maternity services supporting women and their partners’ who have experienced a traumatic birth. Her work has been varied, providing the opportunity to work with people experiencing a wide range of mental health difficulties. In terms of physical health, Jo has worked with people experiencing chronic pain, long term health conditions, sexual difficulties and life limiting conditions including supporting individuals and their families during end of life.
Insurance
Want to know more?
Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help. Therapy starts from £110 a session and we work with all health insurance companies.
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