Skip to content


We will be providing videos, sketches and blogs from health anxiety specialists to help you through this challenging period.

Dr Louise answers questions on supporting kids during the covid19 crisis.


Clinical Psychologist gives advice for battling loneliness during isolation


Therapist sketches

Our therapists will be sharing their whiteboard sketches, keep up to date by following @HelloSelf on Instagram.
Terrified vs LiberatedLeft or RightOpportunity

Want to know more?

Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help.


The information you submit is safe. Data you send via this form is encrypted and is stored securely on HelloSelf servers.

Are you using medical insurance?

How would you best describe your main problem?

  • Friend
  • Family
  • Psychiatrist
  • GP
  • Therapist
  • HelloSelf Associate
  • Medical Specialist
  • Other

Have you had previous treatment for this problem?