With 35+ years in mental health, I’m a down-to-earth, calm & practical CBT/EMDR therapist helping people get unstuck — with support that’s both kind and effective.
Book a sessionI’m a CBT and EMDR therapist, starting my career as a mental health nurse in 1989. Over the decades, I’ve worked across NHS services, charitable organisations, private practice, and corporate wellbeing. Outside of therapy, I find calm through making music, long-distance running, and sketching old buildings. I’m passionate about helping people move from feeling stuck to regaining health, a sense of direction, and hope. My style is straightforward, warm, and practical — no jargon, no fluff, just evidence-based help tailored to your goals.