Dr Ravi Sankar
What I can help with
- Obsessive Compulsive Disorder
- Body Dysmorphic Disorder
- Specific Phobia
- Other Anxiety Disorders
- Eating disorders
- Grief and Bereavement
- Personality difficulties
- Perinatal OCD
- Perinatal mental health
- Couple Work
- Cognitive Behavioural Therapy
- Compassion Focused Therapy
- Acceptance and Commitment Therapy
Whether you’re experiencing anxiety, relationship problems or self-esteem issues, my approach is grounded, motivated and empathic. I also focus on developing warm and productive therapeutic relationships with members.
I have expereince treating a variety of mental health conditions across multiple age groups and am able to use techniques from a number of therapeutic practices.
I have experience treating anxiety disorders, depression, and paranoia with Cognitive Behaviour Therapy and have also used Eye Movement Desensitisation Reprocessing Therapy when treating trauma. I most commonly use Compassion Focussed Therapy when a client is dealing with shame and high levels of self-criticism and have treated clients with extreme mood swings using Dialectical Behaviour Therapy skills.