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Dr Monica Charalambides

Clinical Psychologist
BSc (Hons), DClinPsy, PGDip
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What I can help with

  • Anxiety
  • Depression
  • Stress
  • Psychosis
  • Self-esteem
  • Panic
  • Obsessive Compulsive Disorder
  • Trauma
  • Anger
  • Bipolar

Therapies offered

  • Acceptance and Commitment Therapy
  • Cognitive Behavioural Therapy
  • Compassion Focused Therapy
  • Family and Systemic Theories
  • Mindfulness Based Interventions


Central to Monica’s approach is compassion and empathy for a client’s difficulties. Working collaboratively alongside an individual to understand, process, accept and progress in whatever challenges they face is an integral component of her therapy.


Dr Monica Charalambides is a highly specialist clinical psychologist who trained at King’s College London (KCL). She has experience of providing psychological therapy in a range of National Specialist and local NHS settings and has expertise with individuals having unusual experiences along the psychosis spectrum.

Monica works primarily using a Cognitive Behavioural Therapy (CBT) framework. She draws on third-wave models such as Mindfulness Based CBT, Compassion Focused Therapy, Acceptance and Commitment Therapy as well as systemic practices. She has an integrative style that allows therapy to be tailored to the individual.

Monica is experienced at treating a wide variety of psychological difficulties with varying degrees of severity. These include depression, stress, anxiety, panic, obsessive compulsive disorder, trauma related problems, self-esteem issues, anger, interpersonal difficulties, unusual or psychotic experiences and bipolar affective disorder


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Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help. Therapy starts from £110 a session and we work with all health insurance companies.


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