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Rumina

Dr Laura Taylor-Roberts

Clinical Psychologist
MA (Hons) DClinPsy
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What I can help with

  • Obsessive Compulsive Disorder
  • Self-esteem
  • Perfectionism
  • Anxiety
  • Depression
  • Social Anxiety
  • Panic
  • Health Anxiety
  • Grief and Bereavement
  • Adjustment Disorder
  • Sleep
  • Trauma/PTSD
  • Bipolar Disorder
  • Personality disorders
  • Relationships
  • Anger
  • ADHD
  • Autism spectrum disorder
  • Long term health conditions
  • Medically Unexplained Symptoms
  • Women's Health
  • Perinatal mental health
  • Parenting
  • Stress
  • Professional Burnout

Therapies offered

  • Cognitive Behavioural Therapy
  • Mindfulness Stress Reduction
  • Person Centred Therapy
  • Cognitive Analytical Therapy
  • Systemic Therapy
  • Narrative Therapy
  • Solution Focused Therapy

Approach

I believe the most important element in therapy is feeling safe and able to trust in the process. My approach is non-judgmental, respectful and empathic. At the beginning of therapy my goal is to work collaboratively to build a shared understanding and develop a plan together. I draw from a range of psychological theories, models and evidence-based therapeutic approaches. I work in an integrative way, allowing me to work flexibly according to your needs.

Experience

The therapeutic approaches I am most influenced by include Cognitive Behavioral Therapy (CBT), Narrative Therapy, Mindfulness and Cognitive Analytic Therapy. Experience I worked in the NHS for 13 years before moving into private practice. Most recently I worked for Kent and Medway Partnership Trust, working with people experiencing a range of psychological difficulties including anxiety, stress, depression, bereavement and loss, as well as difficulties related to adjustment and life transitions. I have experience working with both acute difficulties and habits/ways of being that have developed over a lifetime and can feel very stuck

Want to know more?

Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help. Therapy starts from £110 a session and we work with all health insurance companies.

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