jungle
Rumina

Mr Josef Greenfield

Counselling Psychologist and CBT Therapist

CPsychol, Msc, PGDip, PGCE, BSc (Hons)

Book a session

What I can help with

  • Anxiety
  • Body Dysmorphic Disorder
  • Obsessive Compulsive Disorder
  • Panic
  • Social Anxiety
  • Specific Phobia
  • PTSD
  • Other Anxiety Disorders
  • Health Anxiety
  • Sleep
  • Stress
  • Grief and Bereavement
  • Depression
  • Bipolar
  • Eating disorders
  • Self-esteem
  • Perfectionism
  • Addiction
  • Personality difficulties
  • Relationships
  • Acute Health Conditions
  • Anger
  • Long term health conditions
  • Perinatal mental health
  • Couple Work
  • Family

Therapies offered

  • Cognitive Behavioural Therapy
  • Mindfulness Based Interventions
  • Psychodynamic/Psychoanalytic Therapy
  • Person Centred Therapy
  • Schema Therapy
  • Compassion Focused Therapy
  • Systemic Therapy
  • Acceptance and Commitment Therapy
  • Dialectical Behaviour Therapy
  • Integrative Therapy

Approach

I offer transparency and warmth through a humanistic approach aiming to provide any client with the right conditions for personal growth. As a counselling psychologist and CBT therapist, I provide a wealth of experience to all client types and ages.

Experience

I began professional life in teaching, training in 1992 as a Primary/Middle teacher with a music specialism. I worked as a musical educator in and around school-based education. I gradually became more interested in specialist interactions with adolescents who were disadvantaged and excluded from mainstream education. This work brought me into therapeutic roles with looked after children from the age of 11 upwards and those with disabilities. Towards developing therapy as a vocation, I took up study as a counselling psychologist between 2006-2010 at the University of Roehampton, London.

On completion of my first post graduate diploma I worked part time with young people in Yorkshire aged 16-25 between 2008-2010. I went to work in the Somerset NHS for three years 2010-2013 and then for students at King’s College London 2013-2016. Subsequently I managed a counselling service in a multi ethnic Malaysian international school (3-18). In 2018 my family relocated to North Norfolk. For the last two years I have gained invaluable experience working remotely due to my location!

Insurance

AvivaAXABUPA

Want to know more?

Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help.

Are you using medical insurance?

How would you best describe your main problem?

Was HelloSelf recommended to you by a health professional?

Have you had previous treatment for this problem?