Rumina

Dr Hardeep Kaur

Clinical Psychologist & CBT Therapist

PgDip CBT, DClinPsy, PhD

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Approach

Hardeep is a warm and compassionate clinician who works collaboratively with her clients to help them achieve their personal goals and to overcome their difficulties. She tailors the therapy to suit individual client needs and is passionate about helping clients to overcome their difficulties so they can continue to live according to their personal values and goals.

What I can help with

  • Anxiety
  • Depression
  • Obsessive Compulsive Disorder
  • Panic
  • PTSD
  • Self-esteem
  • Trauma

Experience

Hardeep currently works as a Senior Clinical Psychologist in the NHS where she provides Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) Therapy to clients experiencing emotional and psychological difficulties. She has extensive experience of assessing and treating clients with problems relating to depression and anxiety (including Obsessive Compulsive Disorder, Panic Attacks, Low Self Esteem and Social Anxiety). She specialises in providing trauma focused psychological therapy for clients struggling with Post Traumatic Stress Disorder (PTSD) and other trauma reactions including childhood trauma.

In addition to Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) she draws upon a number of therapeutic approaches including Narrative Exposure therapy, Mindfulness therapy, Compassion Focused therapy and Acceptance and Commitment therapy. She is also an experienced clinical supervisor and supervises Clinical & Counselling Psychologists and CBT Therapists within the NHS. She also trains other psychologists and professionals in the Mindfulness based Cognitive Behaviour Therapist (CBT) approach and runs Mindfulness meditation groups.

About me

Hardeep is a highly skilled and experienced Clinical Psychologist and Cognitive Behavioural Therapist (CBT).

Qualifications

  • PgDip
  • DClinPsy
  • PHD

Insurance

BUPACignaAvivaAXABupa InternationalSimplyHealthVitalityWPAAllianzCigna International

Specialties

  • Cognitive Behavioural Therapy
  • Eye Movement Desensitisation and Reprocessing

Want to know more?

Whatever you’d like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help.

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