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Rumina

Ms Faizah Shaheen

CBT Therapist
MA, PG Dip, BA (Hons)
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What I can help with

  • Obsessive Compulsive Disorder
  • Body Dysmorphic Disorder
  • Anxiety
  • Panic
  • Social Anxiety
  • Health Anxiety
  • Trauma
  • Trauma/PTSD
  • Stress
  • Sleep
  • Bipolar Disorder
  • Bipolar
  • Depression
  • Eating disorders
  • Grief and Bereavement
  • Identity Dysphoria
  • Mindfulness and Stress
  • Relationships
  • Self-esteem
  • Acute Health Conditions
  • ADHD
  • Adjustment Disorder
  • Anger
  • Autism spectrum disorder
  • Long term health conditions
  • Medically Unexplained Symptoms
  • Parenting
  • Perfectionism
  • Neurodiversity
  • Professional Burnout

Therapies offered

  • Cognitive Behavioural Therapy
  • Eye Movement Desensitisation and Reprocessing
  • Compassion Focused Therapy
  • Mindfulness Stress Reduction
  • Psychodynamic/Psychoanalytic Therapy
  • Acceptance and Commitment Therapy
  • Cognitive Analytical Therapy

Approach

Faizah believes that the longest relationship you’ll ever have is the one with yourself and therefore it is important to invest in yourself through the journey of therapy. Faizah is a warm and compassionate therapist, who works collaboratively and creatively with clients to meet their specific needs and goals. She draws on multiple evidence-based therapeutic modalities and psychological theories to tailor the therapy to meet the client’s needs.

Experience

Faizah is a qualified HCPC and BABCP registered and accredited Senior Psychological Therapist and Clinical Lead in the NHS, Cognitive Behavioural Psychotherapist, EMDR Practitioner, Art Psychotherapist and Clinical Supervisor with over 10 years of experience in mental health.

Faizah has a successful record of working with both children and adults in the public and private health sector with mental health problems including depression, anxiety disorders, trauma, eating disorders, attachment/relationship difficulties, loss, abuse, substance misuse, self-harm and suicidal tendencies. She has a special interest in trauma (PTSD), low self-esteem, perfectionism and social phobia and experience in providing culturally sensitive therapy.

Want to know more?

Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help. Therapy starts from £110 a session and we work with all health insurance companies.

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