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Rumina

Dr Eliza Tucker

Clinical Psychologist
MSc, CPsychol, AFBPsS
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What I can help with

  • Body Dysmorphic Disorder
  • Obsessive Compulsive Disorder
  • Panic
  • Social Anxiety
  • Specific Phobia
  • Depression
  • Anxiety
  • Bipolar
  • Health Anxiety
  • Sleep
  • Trauma/PTSD
  • Self-esteem
  • Psychosis
  • Perfectionism
  • Eating disorders
  • Addiction
  • Identity Dysphoria
  • Personality disorders
  • Relationships
  • Adjustment Disorder
  • Autism spectrum disorder
  • Anger
  • Long term health conditions
  • Medically Unexplained Symptoms
  • Perinatal mental health
  • Stress
  • Women's Health
  • Grief and Bereavement

Therapies offered

  • Cognitive Behavioural Therapy
  • Eye Movement Desensitisation and Reprocessing
  • Mindfulness Based Interventions
  • Compassion Focused Therapy
  • Cognitive Analytical Therapy
  • Acceptance and Commitment Therapy
  • Systemic Therapy
  • Couples Therapy
  • Dialectical Behaviour Therapy

Approach

I work together with my clients to help them to overcome their difficulties by working together in a safe and trustworthy environment, where the dialogue is the core of the therapy. I offer clients and their families a psychological understanding of their difficulties and interventions to improve their sense of wellbeing and reduce distress. I can provide therapy in English as well Polish.

I use a range of therapeutic approaches and tailor therapy according to the needs of the individuals I work with. The main models I use are: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Tinnitus Retraining Therapy (TRT), Cognitive Analytic Therapy (CAT).

Experience

I am an experienced and fully qualified Chartered Clinical Psychologist. I have worked within the field of psychology for over 15 years, in a range of physical and mental health settings. In 2013, I graduated at the University of Southampton where I completed my PhD in Cognitive Behaviour Therapy and patients who have problems with hearing and tinnitus. The first issues I worked with were hearing, depression and anxiety and I still continue to help people who suffer from tinnitus and social withdrawal.

I have worked with a wide range of mental health problems and emotional distress. In particular, I enjoy working with older people to help them to understand the ageing process. I have also practised for over 6 years in psychoanalytic group therapy and I strongly believe in this approach. In my practice, I combine two approaches (CBT and psychoanalytic approach), but this depends on the individual need of the client.

My areas of expertise include;

  • Post-Traumatic Stress Disorder
  • Mood difficulties (e.g. depression, mood instability)
  • Anxiety disorders (e.g. OCD, panic, social anxiety, health anxiety)
  • Personality disorders
  • Tinnitus
  • Low self-esteem
  • Chronic Pain and fatigue
  • Life crisis
  • Sleeping problems
  • Social problems
  • Stress related difficulties
  • Couple Therapy

Specialist interests and additional qualifications

  • Accredited online course “Palliative and End of Life Care”
  • Southampton Solent University, “CBT for Older Adults”
  • University College London, “Many Faces of Dementia”
  • University of Sussex, “Social Anxiety Disorder”

Insurance

AXAVitalityWPA

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