What I can help with
- ADHD
- Adjustment Disorder
- Anger
- Anxiety
- Autism spectrum disorder
- Grief and Bereavement
- Bipolar Disorder
- Long term health conditions
- Obsessive Compulsive Disorder
- Panic
- Parenting
- Perfectionism
- Personality disorders
- Professional Burnout
- Psychosis
- Relationships
- Self-esteem
- Sleep
- Social Anxiety
- Trauma/PTSD
- Stress
Therapies offered
- Interpersonal Psychotherapy
- Mentalisation Based Therapy
- Person Centred Therapy
- Psychodynamic/Psychoanalytic Therapy
- Systemic Therapy
- Solution Focused Therapy
- Couples Therapy
Approach
The aim of psychotherapy and counselling is to bring about personal change. Brian has helped people achieve this by listening, exploring the past, tackling immediate problems such as anxiety and depression, and exploring the external and internal factors that contribute to severe and less severe levels of distress. Recently, Brian has been working with people with low self esteem, guilt, and despair, helping them to value themselves and understand their thoughts and feelings.
Experience
Brian is a Clinical Psychologist and has worked in the NHS for 40 years, treating people with a wide range of difficulties, leading psychotherapy services, lecturing, and consulting to organizations. His publications and conference presentations reflect his commitment to improving mental health.