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Dr Alison Wheeler

Clinical Psychologist
DClinPsy, PGCert in Transformational Leadership in CAMHS
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What I can help with

  • ADHD
  • Adjustment Disorder
  • Anger
  • Anxiety
  • Autism spectrum disorder
  • Grief and Bereavement
  • Body Dysmorphic Disorder
  • Depression
  • Health Anxiety
  • Identity Issues
  • Obsessive Compulsive Disorder
  • Panic
  • Parenting
  • Perfectionism
  • Relationships
  • Self-esteem
  • Sleep
  • Social Anxiety
  • Stress
  • Trauma
  • Trauma/PTSD

Therapies offered

  • Cognitive Behavioural Therapy
  • Compassion Focused Therapy
  • Dialectical Behaviour Therapy
  • Mindfulness Stress Reduction
  • Narrative Therapy
  • Person Centred Therapy
  • Schema Therapy
  • Systemic Therapy


Alison’s primary approach is cognitive behaviour therapy (CBT), which can effectively support children, young people and parents to manage a range of difficulties such as low mood, anxiety, obsessional difficulties and trauma. She works collaboratively and uses creative approaches to engage young people in making sense of their difficulties. Together Alison and her clients can find ways of developing skills and resilience to overcome problems and work towards achieving their goals, drawing on evidence-based practices.


Alison has around 20 years experience of working therapeutically with children and young people experiencing mental health difficulties. She worked for many years in NHS CAMHS services as a Senior Clinical Psychologist and Clinical Lead. Alongside her private practice she now works at Reading University, training new mental health practitioners to use evidence-based approaches with children and young people.

Want to know more?

Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help. Therapy starts from £110 a session and we work with all health insurance companies.


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