Smarter therapy at
your fingertips

Access the UK’s best clinical specialists - anytime, anywhere

Get Started today
aviva logoaxa logobupa logobps logohcpc logo

How it works

book icon

Assessment

Work with our specialists to understand your goals, get answers, and a plan

trophy icon

Perfect Match

We match you with the best therapist for your needs ensuring you get quality care, not just the closest

virtual icon

Therapy

Speak to your therapist whenever and wherever you want through our secure platform

juggler icon

Support

Enjoy ongoing support between sessions - helping you feel better faster

Find out more

Want to know more?

Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help.

Are you using medical insurance?

How would you best describe your main problem?

Have you had previous treatment for this problem?