Skip to content

Smarter therapy at
your fingertips

Access the UK’s best clinical psychologists - anytime, anywhere

Get Started today
aviva logoaxa logoaetna logobps logohcpc logo

How it works

trophy icon

Matched to you

We match you with the best therapist/coach for you - giving you a great outcome & great experience

virtual icon

Self Sessions

Work with your Therapist/Coach. Private, convenient and designed to give you the best experience and outcome

book icon

Self Activities

Get your Self better Faster with support between sessions: messaging, tracking and activities in the app designed by psychologists to help you achieve your goals faster

juggler icon

Self plan

After Therapy revisit your activities, notes and insight in your Self Plan to keep Your Self Better... and better... and better

Find out more about becoming a HelloSelf member

Want to know more?

Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help.


The information you submit is safe. Data you send via this form is encrypted and is stored securely on HelloSelf servers.

Please indicate preferred contact method

Are you using medical insurance?

How would you best describe your main problem?

  • Friend
  • Family
  • Psychiatrist
  • GP
  • Therapist
  • HelloSelf Associate
  • Medical Specialist
  • Other

Have you had previous treatment for this problem?