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woman in a blue dress

Clinical Psychology wherever you need it

The UK's Trusted Online Private
Psychological Therapy Service

The British Psychological Society
health and care professions council

Why People choose Online Therapy with HelloSelf

Online, telephone and Skype Therapy are useful for people who live remotely… or just want the convenience of getting access to their therapist, counsellor or psychologist wherever they may be. However, traditional Therapy practices that offer these services over the phone often fail to provide them as a complete Therapy experience, which means that users can waste money and time on sessions that don’t work for them.

The online HelloSelf experience is different.

We have rethought conventional Therapy and truly believe that bringing it online is the best way to improve your outcome.

We offer secure encrypted therapy video calls that you can record (if you wish) and rewatch. We use technology to give you another perspective on your online Therapy session… and we also work with you between sessions to support you as you make new changes in your life.

Because our service is solely online, we have been able to remove the cost of paying for a room while giving ourselves the opportunity to partner with some of the best Therapists from all across the country.

What this means for you is that you get to speak one-on-one with experts in the field for less money than you would pay at a traditional private practice. Our online team offers expertise in: Cognitive Behavioural Psychology (CBT) Clinical Psychology Psychotherapy Counselling Acceptance and Commitment Therapy Eye Movement Desensitisation and Reprocessing (EMDR) Compassion-Focussed Therapy

If you have more questions about online Therapy you can speak to your LifeCoach by creating a profile on HelloSelf.

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I started using HelloSelf because I was extremely stressed at work and I wanted to change my career...

Ella, 30, London

Tech CrunchThe Times

What we offer

We understand that accessing Therapy can be challenging. What kind of Therapy do I need? What if I don’t like the Therapist? How am I going to find the time to get to their clinic? How do I know if it will work? How much will it cost? How long will I need it for?

At HelloSelf we have tried to build a Stress free way of getting you the help you need:

The best therapists

Our Therapists are all accredited psychologists or psychological therapists trained to Ph.D level or equivalent using clinically proven methods. Because we are online you get the best Therapist for you… not just the closest.


Your Privacy is paramount to us at HelloSelf. That’s why we protect your data with strong encryption and we promise never to share, sell or show your data to anyone without your permission.

On your side

We want to help you get well and stay well. We’re the only Therapy service that offers support to prevent stress and keep you well.


Trying to find the time from work, family, and life to spend at the clinic is hard. At HelloSelf you can talk to your Therapist over private video from the comfort of your own home... or wherever you may be.