15%
of employees live with a diagnosed mental health condition
We’ve built a team of the UK’s best therapists and an easy to use remote video platform to help your employees be their best Self, at home and at work.
From support with role performance through to anxiety, burnout and diagnosed mental health conditions. Whether it feels big or small, these challenges impact you and your employees in the workplace and lead to disengagement, poor health, and ultimately stop people fulfilling their potential.
We can help your employees to not just cope, but adapt and thrive.
50%
of employees report sleep loss
54%
say work negatively impacts home life
85%
are disengaged at work
94%
feel stress at work
Get better, faster
We know you and your employees are busy and time is precious. With HelloSelf you can schedule sessions whenever and wherever suits and boost outcomes with our digital tools:
In-session
Record, add notes, set goals with your coach or therapist
In-between sessions
Access further support from your clinician, track progress and complete activities designed by your psychologist using the app
Most importantly, you’ll get results. Our members see improvements and get better, faster when using our unique combination of talk therapy and HelloSelf’s digital tools.
Our approach
HelloSelf is easy to launch and we’ll work with you to engage your teams and measure impact. Sessions with psychologists are confidential, but we’ll share regular reports showing usage, trends and areas of focus using anonymous aggregated data. We’ll track clinical improvements in the health and wellbeing of your organisation enabling you to clearly demonstrate effectiveness of the platform.
Employee wellness checks
25 min session with a clinical or counselling psychologist at any time to check-in on your career, mental health and discuss any support you may need.
Dedicated care team
If therapy or coaching is right for you our care team will expertly match you to the right therapist for your needs.
Therapy & coaching sessions
Regular 50 min therapy or psychological coaching sessions as part of a tailored plan to work through challenges and set goals.
Supervision sessions
Time with a clinician for HR, leaders and managers to discuss how best to support employees with mental health conditions.
Reflective sessions
An opportunity to meet as a group and review events or changes that have impacted work and life, helping to rebuild as a team.
Our coaches & therapists
With over 150 highly-qualified psychologists we can guarantee you’ll have the right team of dedicated clinicians, perfectly suited to your company’s culture and needs. Our therapists are all BABCP accredited or HCPC registered and between them cover all types of therapy, including professional and executive coaching.
We can help with
Everyday challenges
Sleep problems
Imposter syndrome
Stress & burnout
Self-esteem
Grief
Relationship problems
Family support
Career development
Skills development
Performance anxiety
Co-worker relationships
Career transitions
Public speaking
Leadership
Growth, resilience & change
Mental health conditions
Depression
Insomnia
Generalised anxiety disorder
Panic disorder
Obsessive compulsive disorder
Post-traumatic stress
Eating disorder/Addictions
Want to know more?
Whatever you'd like to achieve through therapy, the friendly and caring team at HelloSelf are here and ready to help.
The information you submit is safe. Data you send via this form is encrypted and is stored securely on HelloSelf servers.